Two Peas in a Podcast

Where two very different women have the same mission!

Get ready for rants, venting, laughter, truth bombs and fun facts!!! With hosts Laura Morel and Felicia Soria.

 
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ABOUT THE PODCAST

“DIY a couch, not your eating disorder, health issues, mental health or fat loss”

Two Peas in a Podcast is where we discuss everything from Brain Science to Health, Self-love and Fitness.

Listen

"Two strong, powerful women educating their fellow sisters on everything that makes us and breaks us physically and emotionally."

— Jes Lena, Podcast Subscriber

Other Media Appearances.

 

The Raw Pod by Marija

#022 Talking wellness with Laura Morel.

 

Boost Your Biology with Lucas Aoun

24. Sustainable fat loss tips, mindset and nutrition with Laura Morel.

The Well Woman with Jema Lee

117 - What's Your Poo Telling You? with Laura Morel.

 

Think Inspire with Patrick Hong

Why you’re so confused about fat loss ft. Laura Morel.

Modern Woman’s World

Fitness, nutrition and mindset with Laura Morel. Part 1

 

National Women’s Fitness Academy

Why we binge eat with Laura Morel.

Modern Woman’s World

Fitness, nutrition and mindset with Laura Morel. Part 2

 

Creative Unschooling Movement

“That Girl”…. a ripper of a conversation with the Divine Laura Morel!

For more great content, follow us on Instagram.

 
We fear increasing our food because we fear gaining weight. However did you know, the more you stay on low calories and binge, the more weight you will gain? 🤷‍♀️ We fear that learning how to increase calories means losing control with food, b
When we think of intuitive eating (a framework we teach here at LMW) we often think the benefits are rejecting diet culture and making peace with food. IT IS SO MUCH MORE THAN THAT❗️ There have been over 50 studies on intuitive eating and the benef
One thing I ask my clients is have you successfully dieted before❓ A common response is" Yes, but then I gained the weight back" IF YOU GAINED THE WEIGHT BACK THE DIET WAS NOT SUCCESSFUL❗ With any diet, we should diet once then keep it o
Thyroid and gut health - it's a two way street. � �Did you know that thyroid influences your gut health and your gut health influences your thyroid? 🤯 �If you have thyroid issues you may notice: ◼️�Constipation is common with hypothyroid cases as
Do you fear gaining weight❓ Do you fear carbs❓ Do you fear eating at maintenance❓ Do you fear eating out❓ Unfortunately, your fears around food and body image is causing more harm than good! Fears are designed to protect us, it alarms us to thin
YOU can change! Just as these ladies are 🙌🏼⁠ ⁠ Please have a read.⁠ ⁠ I hope they inspire you 🤩⁠ ⁠ ⁠ #healthylivinginsideandout #wellnesscommunity #fitnessgirls #healthytips #healthcoaching #lmwclientreflections ⁠ #wellnesslifestyle #wellnessthatw